Digestive wellness plays a crucial role in the overall health and well-being of older adults. As individuals age, the digestive system undergoes several changes, which can affect its function and lead to various digestive issues. Addressing and managing these changes is essential for maintaining optimal health and quality of life in older age.

The aging process can impact every part of the digestive system. Older adults may experience a slower digestive process, leading to issues like constipation, indigestion, or acid reflux. Additionally, the body may produce fewer digestive enzymes, affecting the ability to break down and absorb nutrients from food. Changes in appetite and dietary habits, often seen in older adults, can further impact digestive health.